The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can be dramatically reduced with a good post-event massage. Studies have found that
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What is Thapos?
Thapos is an easy-to-use online sports management platform designed to make the sports life fun & easy. It helps the-